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Do you have a strategy for one of “those” days? I

(121 Posts)
MawtheMerrier Tue 17-May-22 10:07:17

Those mornings when you wake up feeling bleak? Life is empty?
You can’t pin it down exactly, but nobody has rung or replied to texts or messages. You don’t feel like initiating anything yourself as there’s that deep down fear of rejection or appearing needy? There’s only so often you can be the one to make the first move anyway.
Coffee and WH are not unpleasant as a distraction, but you still feel close to the edge?

Suggestions on a postcard please!

BeEmerald Tue 17-May-22 18:12:37

I spent an hour trying to sort my foot out ! I broke a glass bowl in the kitchen the other day and thought I’d swept it all up. The one time I have no slippers on I went to rinse my cup and managed to step on what must have been a microscopic sliver by the sink.
This sounds like a non event but as I’m crippled with arthritis and can’t touch my feet it turned into a performance worthy of the circus !
In the end I had to put a mirror on the floor so I could see the bottom of my foot and then swab it with tissue sellotaped to the end of a long paintbrush and then ditto with some TCP ointment.
What an old twerp I am ! It’ll teach me to keep my slippers on confused
Oh for those heady days when I was lithe and lovely !
( That’s a lie actually as even when young I was porky and plain - but at least I could touch my bloody feet ! )

nadateturbe Tue 17-May-22 17:11:41

I've just spent a happy hour doing my Jane Austen jigsaw.

travelsafar Tue 17-May-22 16:53:21

I paid a visit to the cemetery this morning, peaceful, birds singing, sun shining. I sat on a seat near my husbands grave and chatted to him then had a bit of a stroll. Back home, washing on, and straight out into the garden to do a few jobs I'm able to still do, any excuse to be outside in this beautiful weather. ? came in to have lunch about 2ish, time flies working outside. Watched ETTC then went back outside to finish off and get washing in. Now at a loose end so put Alexa on and listening to 50's music while scrolling GN. Later I will get hosepipe out to water plants and after evening meal will put feet up with my knitting and watch TV. Perfectly content with my own company I'm happy to say.

loopyloo Tue 17-May-22 16:20:07

Sometimes doing something that gives you a sense of achievement works.
I've managed to get an appt at dentist. Have been putting it off.
Also have cut the grass. Been putting that off as well.

Marydoll Tue 17-May-22 16:14:35

I agree with Kalu, gardening or gentle pottering, if I can do much, does it for me too. Quite often a neighbour will pass by and stop to chat. Cheers me up no end, especially if they have gossip to share. wink

Polly73 Tue 17-May-22 16:04:43

But a lot of folks on the GM thread are unwell or have family who are suffering, so count your blessings if you’re pretty healthy?
Motivation to do anything can sometimes be quite elusive - if you feel really down a lot of the time, maybe go to the doctor? Otherwise volunteering / helping others can really make you feel good about yourself as well as being beneficial for them.

MawtheMerrier Tue 17-May-22 15:25:57

LauraNorderr

Not quite the same Maw, and not invalidating your feelings, but we are all on here doing nothing with you.

But reading the GM thread (always a bad idea) I am exhausted just reading all the things everybody seems to be doing!

lixy Tue 17-May-22 15:07:44

We call them 'days for lying on the floor running your feet up and down the wallpaper' - I've no idea why, just something my MiL said. Might try it though!

Haven't listened to WH for ages. It seemed to have articles that I didn't want the GC listening in to and then I just got out of the habit. Used to listen most days. The Archers habit has gone too.

Transport: train every time for me, though OH prefers planes. I just get fed up with all the hanging around, and I have to agree about St Pancras, just love it!

Sometimes I spend an hour or so varnishing my nails, trying out different colours. Have you gat a varnish to go with the new top? A bit of gloss and 'lippy' might lift the spirits.

Tizliz Tue 17-May-22 15:01:58

I think of all the times when bringing up the children that I wished for a quiet hour to read my book - now I can read whenever I want and I appreciate the time.

LauraNorderr Tue 17-May-22 14:51:51

Not quite the same Maw, and not invalidating your feelings, but we are all on here doing nothing with you.

MawtheMerrier Tue 17-May-22 14:41:59

A long shower and hair wash, then decided to wear a new top from EAST (pricey but in the sale) and white trousers with metallic trainers to try to get into summer mood!
It’s helped a bit but it comes down to the eternal “nobody to do nothing with” about which there’s not a lot you can do.

nadateturbe Tue 17-May-22 14:22:36

It's not easy, especially since Pandemic and problems of ill health and aging. Once I shower I feel better.
But I ask God to be with me during the day.

LauraNorderr Tue 17-May-22 14:14:56

Glad you told us what WH is Maw.
Could have been
Coffee and wide housecoat.
Coffee and weetabix heaven
Coffee and whistling Handel

MerylStreep Tue 17-May-22 13:34:08

Vigorous exercise works for me, gets the serotonin moving.
It’s not structured exercise, just star bursts, running on the spot, flinging arms around, that sort of thing.
I also have a thing where I get angry at that feeling. Then I give myself a talking to in the bathroom mirror.

Kalu Tue 17-May-22 13:23:03

I love gardening so whenever I feel low, CBA with life I head straight outside, potter about, energy permitting, I pace myself with coffee breaks feeling satisfied with whatever I have managed to achieve. Another mood lifter for me is to go out somewhere for coffee. Always someone to blether to I feel more positive just getting out for a while.

Indoors, read, jigsaw, knitting or whatever type of craft I am in the mood to do.

Just horrible having days/times like you are having today Maw. Taking Rosie for a walk to get you out of the house or try some of the suggestions already mentioned. Hope your day gets better soon. x

annodomini Tue 17-May-22 13:21:14

I was 'educated' by my sons when they were teenagers. We had phases: Prince phase, Queen phase, Smiths phase... You name it. I've stuck with Queen. I don't get the chance to feel blue these mornings as my competitive son wakes me by whatsapping his Wordle (in three languages) solutions and I am expected to respond. Can't compete with his Spanish but then he hasn't a clue about my Latin.

MawtheMerrier Tue 17-May-22 12:57:54

Woman’s Hour

Polly73 Tue 17-May-22 12:56:27

Sorry to be dim, but what is WH?

HowVeryDareYou Tue 17-May-22 12:46:09

I haven't heard very much of Morrisey's music, so I just looked some up on YouTube. "Spent the day in bed" seems apt for me - and "You're the one for me, Fatty" might be something my husband could serenade me with grin

HowVeryDareYou Tue 17-May-22 12:36:39

BeEmerald Thank you smile. I've found it hard to accept that I won't work again (63, had a stroke last year, from which I'm 90% back to what I was). My sons, husband and GDs love me. I'm very lucky. x

sodapop Tue 17-May-22 12:32:35

We mentioned the date of the Battle of Austerlizt to a friend here, he said
"That wasn't the date of a battle, it was the last time the station was cleaned"
Thought you may agree with that Witzend

Lucca Tue 17-May-22 12:14:50

Somebody mentioned reading a good book. That’s what I should be doing but I have found myself incapable of reading recently. Annoying.

I know what you mean Maw and it’s a bugger, I remember a time when I had to decide between asking people to do something or being on my own again……

What is WH ?!

jaylucy Tue 17-May-22 11:39:26

If it's fine, I go for a walk - even if it's just round the block, followed by a cup of tea or coffee while sitting in the garden.
Wet days I catch up on cleaning the bedrooms that aren't being used, have a check through one of my many drawers and cupboards , then a nice book to read or pick up one of my crafts.
I actually quite enjoy days on my own just doing what I fancy, when I feel like it!

fairfraise Tue 17-May-22 11:38:37

That last quote is quite true. I've just spent a happy hour trimming back hedge. Unfortunately the pruning saw my DH was using revealed a birds nest, so we stopped. Hope they're not too disturbed.

Witzend Tue 17-May-22 11:35:46

MawtheMerrier

Trains win against planes any day especially if they are Eurostar with a champagne under one’s belt from the Champagne Bar and St Pancras has to be my favourite station of all time - for destination shopping too!

The contrast between St Pancras and the Gare du Nord is - well, I had better not be too rude, for fear of offending the Francophiles on here.