Hello nada
I’ve just pmed you about something different, and only just seen this.
If I were to have another one, it wouldn’t bother me at all.
It’s just the shock of it.
After I’d had it, I noticed that the machine was a tube, ie open at both ends, and open only inches from the top of my head.
If I’d know that, I would not have felt so claustrophobic.
So my advice would be to try to have a little look at the machine so you know a bit more about what’s involved.
I also felt much better when they spoke to me when I was in there - they only did this once towards the end, and I wish they had done it more.
It felt reassuring to know they were near by.
So I would ask them to ask you if you are ok occasionally.
And also to tell you how long you’ve got left, that would have made me feel better as you lose track of time.
Another bit of advice - have some things to think about!
Recite poems, or write one in your head.
Play an alphabet word game, or plan something that you need to do.
Like Meryl says, tell them that you are nervous, and ask them to talk to you every so often.
Good luck! When it’s over you’ll know exactly what I mean about not being bothered about doing it again.
You’ll be absolutely fine
x