Not good news from me, either. I have lost two kilos in total, ie 4.4 lbs. However, I lost 2lbs the first week, 1.5 the second, so whilst I have lost a little bit I feel decidedly dejected. I weighed myself last Thursday morning and had then lost over 5 lbs so was feeling really good about it. I went out for a Chinese on Saturday night and was so, so careful - only soda and lime to drink and I didn't have any rice or noodles - result, my weight climbed again and even though I stuck rigidly to my diet yesterday and did 15 miles on the exercise bike, I am still not down to what I was on Thursday morning.
Glass - I would definitely weigh myself today, if I were you. Enjoy the graduation, though.
Good Morning Monday 29th April 2024
NHS U turn on trans terminology