Monday 2nd April Weigh In

fancyface I don't understand why I do it either, although I do know that I comfort eat when things are not going well. About five years ago I lost over 50 lbs, then my son and his wife split up and that was it - back to overeating and all the weight went back on. Looking back, of course, I can't believe that I let myself be stupid enough to do it after being so successful.

Good luck with the diary!

Well done gillie 3 1/2 lbs off fantastic.

fancy writing things down certainly make us aware of those little nibble that we forget throughout the day, until we read back over our entries then we are .

I think Im quite lucky, I can be really disciplined with food,especially when there is a special occasion around the corner. Im only small anyway,so usually fluctuate by 1/2 a stone. Have lost a fair bit for my holiday,reached my goal and now a pound under. But I sympathise with those who battle with their weight.My friend has lost 11 stone over the last 5 years,and Im so proud of her.