Monday 16th April weigh in

I can recommend prolonged trauma as a weight loss aid!! (Although there are one or two drawbacks.)

Thanks green and glass for your good wishes - I am fine really providing I don't do anything!
Sitting down at work etc I am fine - stand at the ironing board or go to the shops and I am knack exhausted after 10-15mins! Weird but then I am weird! Sure I will be fine so no need to order wreaths etc just yet - hubby keeps checking the life insurance is up to date
Got to get up and running soon as am doing the Race For Life on 13th May - mind you I only jog, walk or crawl so I will manage - and we go to the pub for lunch afterwards which is a good incentive!
Hey Carol great you no longer go on nibble-missions! Well done!

Well done green not far to go now, and I dont think you will have any problem maintaining once your there.

sba get these test out of the way then you can get back to your exercising, take things easy until then

Good luck with the tests, Sbagran. In the meantime, take it easy and don't push yourself to do anything much.

Hi everyone!
Have stayed the same again this week but am ok with it as my extreme lethargy/exhaustion etc. is still to be investigated.
Fasting blood test on Thursday morning will hopefully discover iron deficiency, thyroid probs or something that makes me totally exhausted after the slightest exertion.
Once the cause is discovered it can be remedied. Can't understand why, with my good healthy eating I should be deficient in anything but my late Mum had problems absorbing B12 so although her diet was good she wasn't retaining the goodness - solution a B12 jab every three months = new woman!
Hoping it won't be anything more but considering I have been sat around a lot and not gym/swimming I am happy to have stayed the same.
Good luck fellow losers!
Watch this space!

Three-quarters of a pound...I think I'd like to get another 4 or 5lbs off, then it's time for the maintenance regime. (That's a good idea, glass, to carry on being careful during the week, then relax a bit at the weekends).

raggy its hard when you have family to stay,especially over Easter with all the temptations there are, something to work toward your holiday.

Well done gillie you will get that off for your hols.

carol thats the way to handle it it never fails to amaze me the clothes that hide in our wardrobes, n o idea how they got there

notso you had a good loss last week so to stay the same is a good result.

Yes grace still the same but thats better than putting on

jeni 1/2lb is nothing at all, a cup of tea can weigh more than that, keep at it

I have not posted for two weeks because I had DD and grandchildren over Easter and I'm afraid that is my poor excuse for putting on two pounds......

But today I'm back to it and hope to lose some weight every week until the middle of next month when I go on holiday

13st 3lb. I seem to have put on 1/2lb. Must try harder

11st7 is that the same as last week? Not sure, but heading the right way - albeit slowly. It would help if I remembered that I am trying to cut down give up alcohol

I've stayed the same this week, but feel quite relieved! I had a few indulgences at a birthday party at the weekend.

Thank goodness my family have visited and eaten all the tempting stuff I bought in for Sunday dinner, otherwise I would be stuffing myself today. I am back on home made soups, fresh fruit and light meals. Still the same as last week this morning, but I am not too bothered as that will even out this week, and I have got myself out of that habit of grazing in the evening. I still feel motivated to keep going now I have had a wardrobe clearout and found more clothes I can now fit into.

Glass, I thought I would weigh myself again today so that I am on the same day as most people. Another 500 gr loss since Thursday, so am feeling very good - and I feel different, too; I actually wanted to go and weigh myself today. It would be good if I could lose another 1 - 2 kgs before I go on holiday on the 29th April.

Good luck to everyone else.