Monday 13th January weigh in.

Here you go celeb I have transferred onto this week

WEIGH IN FOR THIS WEEK so thrilled lost 3 half pounds, slim world does work glassortwo!!!! got keep this up.

celeb 3 1.2 lb great well done,

river try using fry lite on your roast veg and things if you want to save the syns for anything else it works well, but of course not as its still January

This weeks total 1 stone 3 1/2lb

Thanks Glass - I've just had an Ocado delivery so will be 'optimising' all the goodies! SW is basically low-fat, low-sugar isn't it, I'm fine with that, apart from the spartan amount of olive oil I'm allowed on my roasted peppers!

I'm also having a dry(ish) January so less wine can mean more olive oil

shhh dont want to speak to soon

And it's only Tuesday Glass!!!!!

river you will see a good loss next week if you need a hand with anything in SW let me know as thats what I am doing.

grannylin brilliant start

jeni have you seen how much you have lost 5lbs that got shot of your cruise gain

mrs hat thats you and me both lost 1/2lb the little bits all add up.

This weeks total 1 stone

Just a half pound for me - working on the principle that every little helps! I had thought that a 'dry' January would make more of a difference

Down a little 13 9 3/4

Did 5:2 and can't believe it worked as I was ridiculously greedy on the normal days.Lost 1.5 lb.

I stayed the same Had a few meals out - always the problem!

I've joined Slimming World online so now armed with all the bumph to give me inspiration - determined to lose this pesky stone by Easter

Hey way to go baubles well done

This weeks total 6.5lb

2lb down for me

I've just cut out all the cake & chocolate and I'm using the My Fitness Pal app.

notso keep at it you know it works you will see the difference next week.

crimson looking on the positive side you have maintained so thats a great achievement it means you have halted your gain, hopefully you will start to move towards a loss. Lots on here use MFP and it does help, why not give it a try.

nonu can you clarify what your loss was, I have taken a 1lb on your comment but re-reading your post I think you mean you have lost 3lb sorry for being so dense.

marelli draw a line and make the new scales your correct weight and forget about the old figure ( no pun intended) and see what next week brings.

This weeks total 4.5 lb

My new scales are terrible . I realise that the old scales were leading me to believe I was about 5 pounds lighter than I really am, so I'm dealing with this, and want to lose half a stone.

Crimson - if you haven't already done so try My Fitness Pal - you enter in what you eat or plan to eat each day and it calculates how many calories you have left to pig out on treat yourself so you may well find that you can have your evening chunk of cheese!
I like my low cal drinking choc most evenings and possibly also my 4 pieces of plain choc so I enter it in at the beginning of the day and those calories are then already counted. It's the same as writing everything down but with the added bonus of not having to add up the calories. Good luck!

66k. Still getting no proper exercise. Have started writing down everything I eat; that way I won't eat a chunk of cheese late at night, hopefully.

Me too glass. Have been very good too. No drinking on a school night and making up for it a glass or two on a weekend. So far so good. Probably shouldn't have bought that case of Red at Aldi on Saturday, too much like temptation!

Should be mfp

I've just checked on MVP. Water has zero calories!

Have you tried My Fitness Pal ? it gives calorific content of all foods .

Helped me a great deal . DD put me on to it . She has lost 4stone in 3 months . What a good girl , so proud of her .

Well I'm a bit disappointed because I've stayed the same. Have gone back onto very low carb intake which usually gives a good loss for the first few weeks. There were a couple of celebration days at the beginning of the week, so only 5 days really of low carbs. Must try harder and need to re-check carb values.

Well done to all the losers, and I love the concept of Glass's Gang!

Looking at previous threads "Do pensioners sit down and watch too much TV" (Yes) "Blue Monday " (yes) - 2 lb ON says it all Memo to self, tape up mouth

Grannyeggs , go on , any way does champagne count .

laugh .

Glassortwo , GOOD for you .

11 weeks to Easter.

phoenix at least its not a gain

jane & nonu well done, the first week back after Christmas is always difficult to get into a routine when all the goodies are still lying around.

I am having dry weeks and a glassortwo on a weekend.

This weeks total 4.5lb

Me too with the dry January thing*Nonu*, but have Book club meeting at my house tonight, and someone is bringing champagne to celebrate someone's 60th birthday, so .... just one?

I am in the pound club also , 3 off since last Monday .

Mind you having a good old bash at Dry January , sure helps !