mollie grannyeggs sba are you all in the 1lb club [smile, well done! But pound off is fantastic, keep that up and you could have a stone and possibly more off for Easter,(I need to check the date of Easter).
It is lovely to see new names joining us. 
This weeks total loss 3lb
Great start 
It is seems to be 'pound down week' as I have also lost one pound!
Like Mollie I can't understand it as I had a miserable week last week when I justified 'pigging out' by convincing myself the left over Christmas chocolates had to be used up! Biscuits, chocolates anything sinful was comfort food but it is time now to push the January blues away and start afresh!
I have given MFP a bit of a break as it was embarrassing how high the calorie total went 
and it was getting me down, but plan to get back to it this week and hopefully get rid of the extra weight I put on over Christmas and a pound a week will do me.
Good luck everyone - 'keep going' wishes to all 'us returners' and the very best of luck to all our newbies - isn't it great to have more members of Glass's Gang!
Many thanks as always to Glass for keeping us going - we all really appreciate your support and dedication 
it is the 14th now!
weighed myself this morning and unless it was a trick of the light my weight was 9 st 1 lb - so lost a pound
how did I do it:
no more Christmas cake or chocolates
had a fasting blood test on Thursday morning so nothing for 12 hours!
more vegetables and fruit
1 extra walk with the dog (bit to cold to do more)
can I keep this up - I hope so.
No it will be the 14th tomorrow but you know what I mean, hope it does not confuse people
Well here we go 1st real weigh in, hope you all get what your hoping for
Are we starting the challenge again?
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