Monday 4th February weigh in.

You can buy it in sachets until you find one that suits your tastes saves buying a big tin then not liking it,.

marelli you can get all different flavours not just the chocolate on its own.

What about the whipped cream?

.....I'll get some Options, then.....!

Its no problem galen

Thankyou glass

Thank you glass it is appreciated.

phoenix you can only do one thing at a time, but we are here if you need us

gillybob you must have had it on too hot a wash but your welcome anytime.

I think I'm going to have step away for a while, as yet again I have gained. I now need to lose 1.5 stone.

I too have been comfort eating lately, and I think I need to tackle other problems before I can give proper attention to losing weight.

sba that's the best way to handle it at least you will feel as though you have control over things. Take care of yourself and just shout if you what anything Staying the same is a huge boost when you are not expecting to maintain.

I think I might be needing to join this thread, sooner rather than later. Had a bit of trouble with my favourite pair of jeans yesterday. I am sure they have shrunk in the wash!

After another stressful week and a certain amount of comfort-eating I am delighted to report that I have stayed the same.
The next few weeks are going to be equally stressful so am not holding out much hope of losing so if I remain the same I will be happy.
There is no point in stressing myself further by worrying about my weight for the sake of 3 - 4 weeks. At times like this I have to be sensible!
I have Sunday 3rd March circled on my calendar as the 'new starting weight' day and by the following Sunday (10th) I WILL have a loss to report on the Monday I promise!
I will still weigh on Sunday morning as usual and report in as I need to keep an eye on it!
Good luck to everyone else - spring must be coming soon? I really detest these dull, damp, cold and depressing days (and nights!) but hopefully they will gradually fade away now?

The whipped cream and marshmallow might cause a wee problem

Due you use options and not the full fat chocolate? If options no it shouldnt be.

Gave Christmas cake away last week! Don't eat bread but perhaps my wee bed-time hot chocolate is causing the problem.....surely not?

marelli watch your bread and cereal intake it might be a simple as that, and of course if you have any Christmas cake left give it away

Stayed more or less the same.

jeni 3. 3/4lbs wow well done jeni what have you done this week.

This week 3.3/4lbs lbs

Total to date 1 stone 12 3/4lb

13.10 1/4