Monday 13th January weigh in.

Yes, I have tried really hard since Tuesday, not a fattening thing has passed my lips, Ryvitas, cottage cheese, fruit, chicken and salad and vegetable soup, fingers crossed for tomorrow!!

Back to my pre Christmas weight. Now I just need to lose all the Christmas weight from the five previous years!

Same as rockgran ! Full steam ahead now, I hope.

13 131/4
Must get that 3stone off!

Then I can buy a new wardrobe!

Today's Woman's Hour focussing on weight issues, worth a listen.x

I've stuck to very low carbs this week and upped the level of exercise with more walking......have lost 3lbs. It's a start

Good luck everyone!

I'm 2lbs down this week. Just 3 to go to get back to my goal weight

Weigh in?? [runs for the hills]

I was weighed at WW on Thursday for the first time since 5.12.13 and had put on 3lbs! So a fresh start is needed but I am lacking motivation
maybe it's the weather!

Anyway good luck everyone

One measly pound off ! Oh well......

It could be worse; I seem to have stabilised. I should go to the gym but I'm going to have a nap as I didn't sleep well last night [excuses excuses...]

Still got half a Christmas cake, a dozen Tunnocks and some home made fudge left. Well someone has to eat it up! After that I will try ....really. Babs1952 I did the same as you today. Carrying 1 and half stone too much.

Sorry it was Tegan who like me went for a nap!

Didn't get the nap; grandson came round for an hour instead and we watched the Sooty show. But am going to get ready for my programme tonight and be ready for bed straight away so there's no temptation to go into the kitchen again [just been googling 'calories in one Mars Bar'; not that I'm thinking of eating one tonight ].

I've just had two bits of fudge.....

All this left over Christmas stuff....take a deep breath, put it all in the kitchen bin, then squirt washing up liquid over it.

Then repeat quietly to yourself....I am not a rubbish bin, I am not a rubbish bin, I am not a rubbish bin.

Throwing it away is not a waste of food. It's being kind to yourself. You are SO worth it

Notso - you are so wise! The fudge was rubbishy stuff anyway - tomorrow no more rubbish!! And the birds can have the rest of the Christmas cake....

Take any unopened Christmas sweets to the nearest care home, there are lots of people who will enjoy them and the hips wont get any wider opened sweeties tip them into the bin.

You still battling with the Christmas cake marelli

Not any more, Glass - the wee birdies will think Christmas has come again tomorrow morning!! (I promise me!)

DIsappointed that I don't seem to have lost any weight at all and very impressed with those of you who are already back to your pre Christmas weight . Will have to be extra extra careful this week . At least I haven't had any of those "Oh-what-the-heck-I'll-just-polish-off-an-extra-1000-calorie-days" which followed Christmas.

I have lost 4lb,not bad