Yesterday I had only reached 7,260 by evening, but I had done an exercise class in the morning. I decided to make up the shortfall by walking up and down the living room and hall whilst watching TV. However, the turning at each end soon made my head swim (I have inner ear problems), so only totalled 8150.
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Dieting & exercise
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. I have a damaged ankle so I cant walk far, I really only bought it to see how little I walk. Since 3pm I have done 422 steps, Well it is a start. 

