Gransnet forums

Dieting & exercise

Biscuits

(32 Posts)
NanKate Wed 07-Jan-15 12:56:39

Can anyone recommend a reasonably low calorie wholemeal biscuit ?

Nelliemoser Sat 10-Jan-15 14:23:38

They are still 70 calories.

Jaffa cakes seem to have 45cals. However if you want to lose weight it's best to give up snacking altogether.

Which fact we all know only too well.

loopylou Sat 10-Jan-15 14:30:25

Couldn't just eat 1 Jaffa cake.......blush

FarNorth Sat 10-Jan-15 16:24:39

Nairn's Dark Choc Chip Oat Biscuits - very tasty and also 45 calories.

www.nairns-oatcakes.com/oat-biscuits-dark-chocolate-chip

Eating only one of them is the difficult part, tho!

vampirequeen Sat 10-Jan-15 20:50:16

I use MyFitnessPal too. It helps to keep track of what you eat. If you know you need a couple of biscuits every day then fit it into your diet. Allow yourself 3 a day and deduct the calories from your daily total so you know how many calories you have left for food.

NanKate Sat 10-Jan-15 23:32:36

Those Nairn Choc Chip look yummy - on a mission to find them. grin

mrsmopp Sat 10-Jan-15 23:46:17

I only like ginger nuts.