Nanabelle, sounds as if you're back on track again, so good luck!
I wonder if it's really necessary to actually 'diet', though....can we not just cut down on what we eat? The word DIET makes me feel straight away that I'm going to be denying myself the food that I like. If we could just have a wee bit of what we fancy.....
I'm not really very good at running this thread, am I
?
Oh well....we're all in it together, I suppose! Where have I heard that before
?
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Dieting & exercise
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