Thanks shysal. I lost very gradually 1 - 2lb a week generally, virtually giving up potatoes and bread was easy, eating lots of lean meat and loads of fruit and veg I thought may be hard, but isn’t. I gave up sugar in tea and coffee but refused to lose my beloved full fat cheese and butter.
Good Morning Friday 31st July 2026
What has survived in your garden with minimal or no watering?
Daughter not allowed to know new baby’s name until she visits him
