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Dieting & exercise

No snack February

(103 Posts)
shysal Wed 01-Feb-17 07:28:39

Today is start day. Good luck everybody! I did a grocery shop yesterday and resisted the temptation to buy anything snacky. Thank you Ruby for starting us off, forgive me for muscling in, but I know you are an owl rather than a lark.

tanith Sat 04-Mar-17 13:53:06

I managed to stick to the no snacking and was really happy I lost half a stone but now I'm stuck, weighed the same today as last Saturday and I really have stuck to the no snacks. I do have an apple and a few (6) nuts during the afternoon do I need to cut those out too or try even less on my plate?

HELP!! I feel my resolve is slipping into 'if its not working why am I depriving myself?'.

Elrel Sun 05-Mar-17 12:28:09

Oddly although, of course, I had no chocolate in Sugar Free February I am craving chocolate now in DECHOX March. I keep telling myself that I can do it!