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Dieting & exercise

Hugh fearnley whittingstall

(104 Posts)
Menopaws Wed 02-May-18 22:18:01

Who is watching his fat fight campaign on tv at the moment. He's always inspired me in everything he does and I think this is a good one. However, everyone has different likes and dislikes about these presenters and I wonder what others think of these campaigns, usually by chefs.

trisher Fri 04-May-18 10:54:10

Oh gillybob a Greggs cheese pasty- sorry there's no hope for you. (I really want one NOW!) envy
As for HFW can't stand him. He jumps on band wagons and pretends to be things he isn't, all to sell his books and programmes. I remember thinking when I first saw River Cottage how great to see someone trying to live an ecological self-sufficient life. Of course he was backed by rich family and friends, so not quite what he pretended to be.

goldengirl Fri 04-May-18 10:53:48

I loathe the idea of daily cooking but I've learned to tolerate half an hour recipes and find that preparing veg can be quite therapeutic once I get started- and is within the half an hour! I certainly feel better for eating home cooked food - though unfortunately the DGC aren't on the same wavelength!!!
Buying veg singly helps to save money and waste too.
I have a simple slow cooker [not ceramic] with only an on/off switch which is just great and I make soup in a saucepan + a whisk - dead easy; no need for a soup maker

Maggiemaybe Fri 04-May-18 10:07:24

I think I made it clear I was talking about people doing this every day, gillybob. wink

gillybob Fri 04-May-18 10:01:17

My DD’s partner and I had a Greggs cheese pasty in the corner of the delivery suite on Sunday afternoon , my first for ages . I guess that makes us slobs . wink

OldMeg Fri 04-May-18 10:00:10

Maggie I thought Alexa was tongue in cheek. Was I wring

Maggiemaybe Fri 04-May-18 09:55:20

Sorry, Alexa, but just how lazy would you have to be to be put off cooking because the pot is heavy?! You don’t need to be a great cook or have “respect for food” to get a few nutrients into you and say no to the chips, Coke and pasties. Surely at the very least it’s not beyond anyone to open up a pack of frozen mixed veg after bunging a frozen chicken Kiev in the oven? To my mind it’s less about what we do eat and more about what we don’t. At any time of day here you’ll see people strolling or sitting round town scoffing a pasty or burger, or sitting on the bus working their way through a family sized bag of Monster Munch. Fine occasionally, but from the size of most of them this isn’t an occasional treat.

We have a major problem that needs tackling urgently, and if these campaigns help just a few people, good on them. I don’t think Hugh’s patronising at all, and at least he’s got some people thinking about walking a bit and taking the stairs!

Teetime Fri 04-May-18 09:19:25

fourormore I have pm'd you the details.

Alexa Fri 04-May-18 09:12:26

Merlotgran, right you are . However those ingredients involve complications such as meat hygiene, washing vegetables, adding just the right amount of oil and seasoning. Besides the ceramic pot of the slow cooker is heavy to handle for washing it afterwards. The ingredients require foresight in buying them.

There has to be a respect for food such that slobs don't want to eat rubbish and will go to the necessary trouble to make proper food. Lacking respect for food is a mental disability. Having said that I don't know how to teach respect for food. Certainly the foodie programmes are entertainment only and slobs won't be cooking like the foodies do.

Parenting is one answer to the problem. Is there an ethnic component such that traditional Asian families respect food?

loopyloo Fri 04-May-18 08:49:16

Interesting. Yesterday being polling day our school was closed and a group of mums met in the playground. One mum bought a load of chips for everyone,another couple of mums ate large sundaes from Starbucks. No one brought a selection of vegetables!

NanaandGrampy Fri 04-May-18 08:22:04

I’m another one singing the praises of a soup maker ! So much so I bought both my daughters one.

I bought the Covent Garden 365 soup cook book and I’m working my way through it. For some one like me who doesn’t like quite a few veggies , by having them in a smooth soup makes them perfectly palatable . So I’m easily getting my 5 a day.

AND they can be cheap , and use up any veggies slipping past their prime or even the value frozen veggies .

OldMeg Fri 04-May-18 08:10:04

Fennel I’m confused. Why should overweight people need a proper meal quickly?

OldMeg Fri 04-May-18 08:06:29

And all these posts are examples of how easy (and cheap) it is to whip up a decent, nutritious meal in no time.

It’s amazing how children will often eat soup packed with vegetables that they might turn their noses up served with a meal. ’

NfkDumpling Fri 04-May-18 07:54:18

I don’t have a soup maker - just one of those hand held wizzer thingies. It still only takes a few minutes longer than the cooking time of the veg to make a good soup.

I have a variable soup recipe. Fry an onion in a saucepan, add all the wobbly veg in the fridge (roughly chopped), add boiling water, cook with a veggie stock cube or two, and wiz up. Add a bit of milk if it looks thin. Some veg like mushrooms, runner and broad beans don’t like being mixed up in this way, but it does make some amazing soups! If it doesn’t work you only loose a stock cube as the rest would have been thrown out anyway. I am such a miser!

Maggiemaybe Fri 04-May-18 00:39:56

I think I ‘d be happy to have soup every day, anno. My soup maker serves up (usually) delicious soup 20 minutes from throwing in some diced potato, onions, a stock cube and whatever veg and/or leftovers are to hand. Preparation time ca 5 minutes. Couldn’t be simpler and costs next to nothing. So far this week we’ve had broccoli soup with cream cheese, celery soup and a (tinned) lentil and veg broth.

SueDonim Fri 04-May-18 00:17:31

That sounds great, Baggs! When I get an organic veg box there's quite often a lot of different cabbage and I've run out of ideas for using it.

annodomini Thu 03-May-18 22:06:00

We always went home for lunch when we were kids. My Mum usually fed us on 'stick to your ribs' kinds of soup, involving stock from a marrow bone which was then given to the dog. I loved the butter beans or other pulses but have since discovered how much my youngest sister hated them! Last week I made a butternut squash soup, making it up as I went along. Couldn't find any cumin in the cupboard so just threw in some turmeric - my hand slipped slightly - and it was delicious. Must make it again soon.

Baggs Thu 03-May-18 21:36:04

PS dark cabbage like savoy or spring greens works best

Baggs Thu 03-May-18 21:17:21

suedonim, very easy cumin-turmeric leeky cabbage recipe.

It's dead easy. Just make it up as you go along ?

SueDonim Thu 03-May-18 20:59:46

My son makes meals for the slow cooker in the evening and cooks them overnight on low. Then they can quickly be reheated at mealtime next evening. Some slow cookers now have timers, too!

Jalima1108 Thu 03-May-18 20:44:22

These will keep for 3/4 days in the fridge and can then be microwaved when needed. They don't lose any of their nutritional value.
I'm pleased to hear that merlot, because my Sis-IL does this and keeps her veg in the fridge to use in the week, as she is on her own. I did wonder if they had lost their nutritional value.

Jalima1108 Thu 03-May-18 20:41:50

school dinners are not cheap
and have gone up by 17% apparently.
DIL was annoyed when DGD came home and said she had had 'a baguette'. DIL said 'I could have made you a baguette, I thought you wanted a hot dinner'.

DH makes a good Lancashire hotpot but it does take him quite a long time to put it all together, involving a food processor and much mess (which he does clear up). However, trying to make one before going out to work in the morning would be some task!

merlotgran Thu 03-May-18 20:36:34

I know it's not a meal, Fennel but having vegetables with whatever else is being cooked is better than just shoving some chips in the oven.

Fennel Thu 03-May-18 18:16:13

Yes but that's not a meal, merlotgran. From what I observe about overweight people they need a proper meal, quickly.
But I agree about the slow cooker. You can put any old bits of meat/chicken/veg/ potatoes in with some water (and a tin of baked beans) and a few hours later you have a good meal.
This still requires some forward planning.

SueDonim Thu 03-May-18 18:14:32

Baggs could I ask for your curried cabbage and leek recipe, please? It sounds lovely!

My 90yo mum still cooks from scratch every day. She only has the basic State Pension to live on but eats very well. She had a bad flu-ey cold earlier this year and had some ready meals as she didn't feel like cooking, but she soon got tired of them and said she wanted 'proper' food again.

It's a shame there isn't some way that people like my mum could pass on their budgeting and cooking skills to younger generations, because she is excellent at both of these.

merlotgran Thu 03-May-18 16:52:59

A good caterer's tip when preparing food in advance is to boil or steam vegetables for just a few minutes, chill them in cold running water until the heat has gone out of them, pack them into a Tupperware type container and cover with clingfilm rather than a plastic lid.

These will keep for 3/4 days in the fridge and can then be microwaved when needed. They don't lose any of their nutritional value.