Did you buy it Badenkate? If not you can throw the voucher away or have a slice of it and eat a lot less main meal. Why do these. Supermarkets always do the bogof or 3 for 2 and vouchers for crisps, sugary drink and calorific sweet food. Never seen bogof on eggs, natural yogurt or salad veg etc
🤞for my routine blood test early this morning…
Shingles and pneumococcal vaccines side effects


as we start another week - I must now concentrate to achieve more notches 

. I might just reach my target by Easter day. I still have a pot belly, though. Any suggestions for that?

