Good morning everyone?. Like you Whiff I stayed the same but ever onwards! I'm glad you have got everything sorted and comfy at home.?. Fourormore well done. Every little helps. It is so frustrating though. Twenty years ago I remember that as long as I kept on plan, maybe the odd tiny slip I would lose 2lb a week as regular as clockwork. Now I seem to have to be hyper good and it can be a pound or less!
Still I've spent the week baking low calorie ready meals for the freezer so I'm prepared!
The news about Covid and obesity is a wake up call. It would be nice if the government really put some thought and effort into prevention and support. It's a global issue. I think there is more education about healthy choices. I also think it goes deeper. Junk and mass produced food is such an easy cheap option. I amended my online shopping order today and out of interest looked at top offers,apart from Activia yoghurt and bottled water they were all highly processed biscuits, cakes,crisps,fizzy drinks,pies etc. Food poverty is an increasing problem. When the girls were young money was tight ,I was an inventive cook and we ate a lot of lentil based dishes.! It was then so much easier and cheaper to buy value fish fingers,pizzas etc. Same in USA. I was talking to a lovely lady online who said her son helps her with food as she can eat junk and be well fed for $20 to eat a healthy well balanced diet costs$100☹.
On a final note there is a rather wonderful video on twitter,also on YouTube of Mr Johnson drawing a ladybird when he visited a playgroup. I didnt know whether to laugh or cry,he is so absorbed and proud of the result! What with Mr Trump passing his very hard cognitive test for dementia I shall sleep soundly?. Have a wonderful and safe week everyone ?