Four well done with the weight loss. I totally agree about weight changing daily. Yesterday I was a pound heavier glad I only count Sundays.
Dorset
Fatless fruit cake
Oven 160°c lined 1lb loaf tin
8oz dried fruit I used cherries, blueberries and cranberries this time.
Using the same size mug whatever you decide to use. I use a 350ml one.
1/2 mug of ordinary tea.
1/2 mug light brown sugar
Put fruit into a bowl with sugar and pour over the tea leave the tea bag in give and stir and let go cold. Once cold remove the tea bag. And put fruit mix in the fridge over night.
Add full mug of SR flour and 1 medium egg.
Stir well . Spoon into tin . Cook 50-60 mins until skewer comes out clean.
Cool on wire rack. Leave in a tin over night and cut the next day. It gets sticky when kept for a few days. Think it's the reaction between in the fruit and sugar. Keeps well for a week . If you can resist it. I can't.
I want to declutter, partner does not want to?




