Since I turned 70 last year, I have noticed that my middle area has expanded. I'm not overweight, have a healthy BMI (recent health check), eat healthily and exercise regularly - including weight and pilates classes. But, although my weight hasn't changed, clothes that used to fit me are now tight round the waist, and I find that I have to wear looser fitting clothes. Is this just something that I have to learn to live with (a bit frustrating as it will mean getting rid of some much loved dresses) and be thankful that I'm fit and healthy, or has anyone found a manageable solution that works?
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