Often these types of articles don't tell you how to heal but it does help me in 2 ways:
1. That my experience was emotionally abusive, not just the obvious stuff but the everyday things too.
2. How easy it is to damage my own children and behaviours I need to avoid.
Here is the article I read this morning (hopefully the link works)
www.bustle.com/p/15-signs-you-had-emotionally-abusive-parent-but-didnt-know-it-9971869
Good Morning Saturday 20th April 2024
Estranged Son and Future Granddaughter
To think that London, or anywhere else for that matter, does not belong to any one demographic