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Estrangement

Overcomplicated

(495 Posts)
FriendlyGhost Mon 20-Jul-20 10:26:58

My goodness there are a lot of interesting articles posted here. However intelligent and informative they are, they do rather overcomplicate the issue. Do people suit all these traits? Do they tick all the boxes on this checklist?

Really there is only one question. Do you have a bully in your life?

A bully is a person who continues to engage in behaviour that they are aware hurts you, that would not harm you or them to stop

That may seem like a rather broad statement. It is not. It is very simple.

If the focus is being placed on your reaction to their bullying behaviour it detracts from the real issue. The bully in your life.

Bullies are online, in friendship circles, in the workplace and in families.

Most bullies will tell you they have a right to their behaviour {insert justification} and believe they are entitled to treat you as they wish. Whether this is someone in a position of power over you like an employer or an older family member, or simply by rote of a strong personality, bullying is not acceptable.

A bully is a person that continues to engage in behaviour that they are aware hurts you, that would not harm you or them to stop

If a person continues to engage in behaviour that hurts you and has a detramental impact on your ability to enjoy your life (not including habits or mental illness you have that ignoring would harm you) then you are within your rights to take steps to remove that person from it.

Bullies are often shocked when it is pointed out to them that it is their behaviour causing all the issues. Not because they are unaware but because they believe they have the right to behave that way and asking them to stop is a personal attack on them.

This is not true. No one has the right to be a bully for the sake of their enjoyment of life.

A bully is a person who continues to engage in behaviour that they are aware hurts you, that would not harm you or them to stop

You have the right to be free from bullying no matter who the bully is and to take measures to protect yourself. Even if the result is estrangement from a family member.

rosecarmel Mon 27-Jul-20 05:45:15

HolyHannah

rosecarmel -- "After I learned that I didn't cause what happened to me I was able to "properly" hold myself accountable for what I caused" -- Oh yes.

I was mostly self-destructive so my healing was mostly forgive myself. It's easy to get emotional when one feels attacked/invalidated/not believed. What emotion you feel and how you respond to that emotion is what makes something healthy or not...

I have issues with the 'confusion' between Me saying, a statement is factually "invalidating" (by definition) and I felt "invalidated" by the statement and that gets turned to Me demanding 'validation'? I don't understand what I have said where, that took that train on its route...

There's an undertone of unhealthy dynamic when someone feels/says/intimates, "Well, if you don't believe ME, I'm not gonna believe YOU." Beliefs and realities are not transactions or tokens...

It's not like, "Okay... I'll believe/back your anti-vaccine mentality is not a 'good enough' reason for your child to have estranged and you ignore the fact I slapped my adult son multiples times and agree that's not a 'not good enough' reason for No Contact with Me." or is it?

Either way, both of those are very good reasons for No Contact... So they are 'Flat Earth' views and no I won't "agree to disagree" on them. Nor will I buy a sanitized/later telling of an estrangement story where those facts/truths are no longer mentioned/deemed relevant...

For me it's vegan fanaticism-

Vegan: If you stop eating meat, less animals will be slaughtered-

Me: Ok

Vegan: Replace the meat with soy and pretend the production of it that kills animals in the fields and the fertilizer that causes nutrient pollution and algae blooms is less damage to the planet, therefore better overall-

Me: No

rosecarmel Mon 27-Jul-20 05:30:28

HolyHannah

rosecarmel -- "After I learned that I didn't cause what happened to me I was able to "properly" hold myself accountable for what I caused" -- Oh yes.

I was mostly self-destructive so my healing was mostly forgive myself. It's easy to get emotional when one feels attacked/invalidated/not believed. What emotion you feel and how you respond to that emotion is what makes something healthy or not...

I have issues with the 'confusion' between Me saying, a statement is factually "invalidating" (by definition) and I felt "invalidated" by the statement and that gets turned to Me demanding 'validation'? I don't understand what I have said where, that took that train on its route...

There's an undertone of unhealthy dynamic when someone feels/says/intimates, "Well, if you don't believe ME, I'm not gonna believe YOU." Beliefs and realities are not transactions or tokens...

It's not like, "Okay... I'll believe/back your anti-vaccine mentality is not a 'good enough' reason for your child to have estranged and you ignore the fact I slapped my adult son multiples times and agree that's not a 'not good enough' reason for No Contact with Me." or is it?

Either way, both of those are very good reasons for No Contact... So they are 'Flat Earth' views and no I won't "agree to disagree" on them. Nor will I buy a sanitized/later telling of an estrangement story where those facts/truths are no longer mentioned/deemed relevant...

"I have issues with the 'confusion' between Me saying, a statement is factually "invalidating" (by definition) and I felt "invalidated" by the statement and that gets turned to Me demanding 'validation'? I don't understand what I have said where, that took that train on its route... "

Oddly enough, when making such a statement, it invalidates another's story and results in defensiveness and refusal to do so unless you validate them- Even if their story isn't true-

rosecarmel Mon 27-Jul-20 04:51:01

HolyHannah

Also I should add, there is a large distance between asking not to be invalidated and demanding to be validated.

It's funny how asking for a negative to stop can get translated/turned equal to demanding for the polar opposite.

I've never understood that nuance either. It's like Me asking/begging to not be teased/mocked. Asking to NOT be bullied doesn't = you need to shower Me with praise.

What it actually means is, "If you can't say anything nice? STF up."

In my experience, those swings in expectations illustrate unhealthy thinking/mentality. It's like my 'mom' couldn't think of a 'thing' in between "you are wonderful" and "you are worthless" and she is/was compelled to say something.

So if you're the Scapegoat, you know which end you are going to hear... And saying nothing? Nope. It was her place to remind everyone else of their 'place' -- good or bad.

A shift in perception can cause a shift in expectations/preferences and lead to positive change- I don't know anybody well enough to make an assessment straight out of the gate, if the change will result in something beneficial or not-

My mother and I could have used another lifetime to talk- But after not talking for years, we each noticed the other had changed- It wasn't a perfect relationship but that wasn't what either of us were after- We both made an effort- Sometimes 50/50, sometimes 60/40, sometimes almost radio silence depending upon what all was going on in our lives-

I continue to hold the view that kindness isn't always recognized- So I try to keep an open mind and consider what anyone has to say a lesson- Nice or not-

As a scapegoat, I can depend upon being treated as less-

HolyHannah Mon 27-Jul-20 04:10:28

rosecarmel -- "After I learned that I didn't cause what happened to me I was able to "properly" hold myself accountable for what I caused" -- Oh yes.

I was mostly self-destructive so my healing was mostly forgive myself. It's easy to get emotional when one feels attacked/invalidated/not believed. What emotion you feel and how you respond to that emotion is what makes something healthy or not...

I have issues with the 'confusion' between Me saying, a statement is factually "invalidating" (by definition) and I felt "invalidated" by the statement and that gets turned to Me demanding 'validation'? I don't understand what I have said where, that took that train on its route...

There's an undertone of unhealthy dynamic when someone feels/says/intimates, "Well, if you don't believe ME, I'm not gonna believe YOU." Beliefs and realities are not transactions or tokens...

It's not like, "Okay... I'll believe/back your anti-vaccine mentality is not a 'good enough' reason for your child to have estranged and you ignore the fact I slapped my adult son multiples times and agree that's not a 'not good enough' reason for No Contact with Me." or is it?

Either way, both of those are very good reasons for No Contact... So they are 'Flat Earth' views and no I won't "agree to disagree" on them. Nor will I buy a sanitized/later telling of an estrangement story where those facts/truths are no longer mentioned/deemed relevant...

rosecarmel Mon 27-Jul-20 03:30:34

HolyHannah

rosecarmel -- "But there's nothing the matter with not buying into another's point of view- Especially when being told to-"

Exactly. I don't care if anyone buys my Round Earth view. Anyone is free to believe whatever Flat Earth theory they have that is contrary to my perspective/reality.

I certainly don't demand anyone validate me or my perspective. I really don't even care if anyone responds but if I spark a healthy thought/reflection in another, then I see value in that itself.

Exactly-

Further, each person has the ability to understand greatly, but that ability can be obscured by denial or something else -- think how the moon hides behind clouds-

Prior to understanding that I didn't cause what happened to me I saw things differently- After I learned that I didn't cause what happened to me I was able to "properly" hold myself accountable for what I caused-

It is of course up to the individual to proceed-

One time someone told a bunch of us that words didn't matter, meaning that you could hear even the most abusive words and identify what's being said is abusive, but have zero emotional response to those words- And by remaining calm, see things more clearly, determine what you won't put up with and what to do about it- He warned that people will not see the compassion in the action you take right away but by taking it they will have no choice but to consider it- And that for some, it will unfortunately be the extent of it-

HolyHannah Mon 27-Jul-20 03:12:21

Also I should add, there is a large distance between asking not to be invalidated and demanding to be validated.

It's funny how asking for a negative to stop can get translated/turned equal to demanding for the polar opposite.

I've never understood that nuance either. It's like Me asking/begging to not be teased/mocked. Asking to NOT be bullied doesn't = you need to shower Me with praise.

What it actually means is, "If you can't say anything nice? STF up."

In my experience, those swings in expectations illustrate unhealthy thinking/mentality. It's like my 'mom' couldn't think of a 'thing' in between "you are wonderful" and "you are worthless" and she is/was compelled to say something.

So if you're the Scapegoat, you know which end you are going to hear... And saying nothing? Nope. It was her place to remind everyone else of their 'place' -- good or bad.

HolyHannah Mon 27-Jul-20 00:50:07

rosecarmel -- "But there's nothing the matter with not buying into another's point of view- Especially when being told to-"

Exactly. I don't care if anyone buys my Round Earth view. Anyone is free to believe whatever Flat Earth theory they have that is contrary to my perspective/reality.

I certainly don't demand anyone validate me or my perspective. I really don't even care if anyone responds but if I spark a healthy thought/reflection in another, then I see value in that itself.

rosecarmel Mon 27-Jul-20 00:03:57

Madgran77

*Why does there need to a specific conclusion to a discussion to begin with? The answers are perfectly clear -- just not the answers that.are wanted?*

There doesnt need to be a conclusion to a discussion per se. But a circular discussion becomes pointless. Its not about answers wanted or not wanted. It's just about discussion and gaining understanding and not making comments that introduce a nastiness or shut down mutually respectful discussion

Thankyou Holy Hannah, yes I understand about perception is in the eye of the receiver as is the interpretation. Mutually respectful discussion in a non abusive relationship with both listening, can create better understanding. In an abusive relationship, no, as you describe.

Online, in threads, differing perceptions in different receivers create difficulties. Allowances for different perspectives and experiences sometimes appear in very short supply. As I said, not sure there is a solution , which is a shame

No, there's no lack of understanding how readers perceive things- They may agree or disagree, which in itself is understandable- All contributors appear to understand that and offer allowance for differences of opinion- When they don't they may attack the poster/s, eventhough they don't have to-

But there's nothing the matter with not buying into another's point of view- Especially when being told to-

It isn't a carousel, there's no brass ring-

That ain't a shame-

m.youtube.com/watch?v=5ntk3NJkzSU

[VERSE 1]
Many times i've passed a church, and wished that I believed Many times I've looked around and wished that I could see The power that would safely guide and someday set me free And I've longed to know the meaning of triumphant jubilee

[VERSE 2]
Well old white men write books about faith and healing love And old white men look happily onto others from above
In the name of sweet religion they would lay their claims on me And ask me to to be grateful for triumphant jubilee

[Chorus]
They wanna bring me shame
Well there ain't no shame
You better look away, bow your head and pray cuz I won't feel shame

[VERSE 3]
Any man can own the right to do just as he please
And any man can walk away from love he wants to leave
There I'll be left standing with a child and a dream
So I will find my own way to triumphant jubilee

[Chorus]
They wanna bring me shame
Well there ain't no shame
You better look away, bow your head and pray
Cuz I won't feel shame
Well there ain't no shame
You better look away, bow your head and pray, cuz i won't feel shame
You better look away, bow your head and pray cuz i won't feel shame

Many times i've passed a church and wished that I believed

Madgran77 Sun 26-Jul-20 21:22:14

Why does there need to a specific conclusion to a discussion to begin with? The answers are perfectly clear -- just not the answers that.are wanted?

There doesnt need to be a conclusion to a discussion per se. But a circular discussion becomes pointless. Its not about answers wanted or not wanted. It's just about discussion and gaining understanding and not making comments that introduce a nastiness or shut down mutually respectful discussion

Thankyou Holy Hannah, yes I understand about perception is in the eye of the receiver as is the interpretation. Mutually respectful discussion in a non abusive relationship with both listening, can create better understanding. In an abusive relationship, no, as you describe.

Online, in threads, differing perceptions in different receivers create difficulties. Allowances for different perspectives and experiences sometimes appear in very short supply. As I said, not sure there is a solution , which is a shame

rosecarmel Sun 26-Jul-20 20:56:06

The period thing wasn't at you HolyHannah .. ?

rosecarmel Sun 26-Jul-20 20:54:43

No period .. lol .. ?

HolyHannah Sun 26-Jul-20 20:54:33

Madgran -- What some often forget is that perception is in the eye of the receiver. How the person intends something and how the recipient interprets 'it' are two different things. Reality is, the person who says something can mean/intend 'it' however they want... The recipient gets to decide how to interpret that message. The speaker doesn't get to decide that the recipient understood 'wrong' -- They interpreted 'it' from their perspective which is valid and only gas-lighters try to tell a recipient they are interpreting the message 'wrong'.

My 'mom' would sell that all the things she said to Me weren't meant in a "negative way" and yet that was how I saw it. The problem is, she didn't even care enough to understand my point of view was, "I don't care how you meant 'it'... It still hurt Me."

That's the part my 'mom' refused to grasp... Her "best intentions" were unhealthy and 'best intentions' don't always end with a positive result. My MHI's as an example of "best intentions" gone wrong...

rosecarmel Sun 26-Jul-20 20:54:05

need to be ?

rosecarmel Sun 26-Jul-20 20:53:08

I'm smiling .. ?

Why does there need to a specific conclusion to a discussion to begin with? The answers are perfectly clear -- just not the answers that.are wanted?

Madgran77 Sun 26-Jul-20 20:35:56

*This is real life. We are real people.
These relationships also matter.*

I'm not saying they don't matter. I just think the context of phraseology is different and communication is adapted by it's very nature.

I understand your point from your context. My understanding is different. We have discussed it without descending into argument and derailment . That is good! ?

Starblaze Sun 26-Jul-20 20:25:41

This is real life. We are real people.
These relationships also matter.

How about

I hear you and I need some time to think about what you are saying, I hope you will also consider my thoughts on this. (nobody is wrong)

Or

I've already said more than I actually know about this subject

lol

Madgran77 Sun 26-Jul-20 20:10:35

Ok. I understand the problem in a "real life" and difficult relationship, as with your 'mom'.

So what would be a good way for a poster to suggest coming to an understanding with another poster, when having a discussion on a subject, that they have different viewpoints and can't agree on ..... in a way that won't cause problems and will avoid a thread going round in circular arguments, anger and potential derailment?

HolyHannah Sun 26-Jul-20 19:58:10

Madgran -- The problem is that people who use it in a negative sense don't realize they are using it as a shut-down/invalidation tool.

On a site full of people who are estranged and communication issues often play a part in estrangement... Isn't it beneficial to learn that the best way to not have to 'worry' about how the recipient is 'taking' a statement is to not use it at all?

This is part of why I was always in 'conflict' with my 'mom'. She refused to listen when I would say, "When you say x,y,z I don't appreciate 'it'. Please do not." Instead, she too would justify her 'right' to say what she said and how it is not 'negative' like I am saying it is...

Madgran77 Sun 26-Jul-20 19:50:11

You did illustrate it Holy Hannah. I believe that context of usage is relevant

HolyHannah Sun 26-Jul-20 19:28:20

welbeck -- All I have been trying to illustrate is how a "well known innocuous phrase" isn't always that. When people cling to one interpretation of a statement without considering that there can also be a darker/more negative connotation, it can lead to invalidation.

In other words, from my perspective as an abuse victim, the phrase "agree to disagree" came with a LOT of negative meaning and people saying that it is just an "innocuous phrase" minimizes the idea that sometimes it is not.

Maybe someone is using the term in a healthy way and maybe they are not. The best way to avoid issues is to be conscious/aware that there is a negative way the term can be used and if in doubt? Don't say it.

Madgran77 Sun 26-Jul-20 19:18:16

Perfectionism can create frustration, create the illusion that something or someone is inadequate, shameful, incapable of change- As a rule, it's the perfectionist that feels that way about themselves and projects it onto others and/or other things

Not sure where perfectionism came in!

The reduction of the discussion to deeper meanings, on this platform, prevents those pestered by it to bite their lips, because it prevents them from attacking members and the thread itself- All that's left to discuss is the subject

Ok rosecarmel

Madgran77 Sun 26-Jul-20 19:11:41

*if the phrase has been used in some overbearing insincere way to batter a particular individual in an abusive relationship in the past, i sympathise.
but it is not fair to project that whole kaboodle on to anyone in general on here, when all they are doing is using a well known innocuous phrase. esp as they are trying to draw a peaceful line under a stagnant discussion*

We agree on that welbeck.

welbeck Sun 26-Jul-20 19:01:27

Starblaze

welbeck Holyhannah does not believe the world is flat. Thats the point

but that is what the phrase means. exactly that one does not agree that the earth is flat, therefore let us agree to disagree.
if the phrase has been used in some overbearing insincere way to batter a particular individual in an abusive relationship in the past, i sympathise.
but it is not fair to project that whole kaboodle on to anyone in general or here, when all they are doing is using a well known innocuous phrase. esp as they are trying to draw a peaceful line under a stagnant discussion.
i might have had a very bad experience in a house with a green door. it might make me feel nauseous to see a green door. but it would be very unfair to accuse someone who happened to live in a house with a green door of evil intent just because they invited me to tea.

Madgran77 Sun 26-Jul-20 18:03:49

I think people whose intent is to seek understanding, not necessarily agreement, can converse even when the discussion becomes uncomfortable- They trust they aren't under attack

I agree

rosecarmel Sun 26-Jul-20 17:48:31

Starblaze

rosecarmel

That's given me a lot to think on. Thank you

You've helped me immensely- I thank you for that- ?