imaround, I understand exactly what you mean. I'm also in the U.S. and honestly, it seems like there's no winning. we're supposed to choose our best lives and be happy...but only if that is the life your parents agree is best and will make them happy.
kudos to you for being able to re-establish a connection with your mother though, even if it's not quite forgiveness. i hope that you can maintain boundaries to protect yourself if necessary. also thanks for sharing your fav ice cream flavor. i like salted caramel in small amounts. im pretty basic, my second fav flavor is vanilla 
shandy, my grandmother had 10 children, my mother was in the middle, and I completely understand the dynamic you're describing as it applies to several of my own family members, including my brother.
its so great that you've been able to separate your dad's actions from your own self worth, as too many people blame themselves when they have unloving parents. ive seen a lot of parents favor one problematic child over their other children, and i've concluded that the parents are choosing the child that they see the most of themselves in, but what do I know. at this point, if my dad sent me a card, i'd burn it, so you are definitely a stronger/kinder person than I am
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violetsky,
i've also spent many years in therapy and i went low contact on the advice of my therapist, and eventually no contact was my own decision.
i know exactly what you mean when you describe the hurt, the pain, and the anger, and i absolutely agree that the guilt is the worst.
since my aunt could have abandoned me the way my father did, there has always been an extra layer of guilt since i'm not her child. so people constantly invalidated my feelings when i was a child, and told me to just be grateful i wasn't in a foster home.
when i was 13, my cousin (the one who says i have a duty to my aunt) invited my aunt to her house for the summer because she lived near the beach. my cousin paid for my aunt to fly to her house, but bought a bus ticket for me. so i, a 13 year old girl, spent 26 hours on a bus alone each way, across the united states....i could have been murdered and no one would have had any idea when/where. i'm not saying that it was my cousin's responsibility to pay for me to ride on a plane, but it was absolutely my aunt's responsibility to prevent a 13 year old child going on a cross country public bus ride alone. She left my brother alone at home (he was 21 though), so I got told "at least you got to go on the trip, i could have just left you at home with your brother".
So I got away and built my own life, but my aunt, my cousins and even my brother have tried to make me feel guilty for "turning my back on the family". My aunt has tons of problems and can't keep money longer than the time it takes to get to the nearest store, so I stopped sending money when she asked for it.
About 7 years ago, my cousin called and said I should send her $500 a month to help take care of my aunt because "she's your mother too and you would've been in foster care". I basically laughed in her face, and she hasn't brought it up again.
I deeply feel everything you wrote and I wish I didn't, but it makes me so glad that the angry hurt child is at peace. I love that description and am going to share it with my therapist next time. I'm not there yet, but maybe one day?
You rock 

