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Estrangement

How do I help my sister to stop feeling like a victim?

(145 Posts)
InRainbows Mon 24-Aug-26 13:22:13

My dear sister has been estranged by her daughter for over a year and a half. It remains the only thing she is interested in talking about to the detriment of her other relationships. She is ignoring the needs and feelings of others by bringing every conversation back to herself.

She is bringing up situations and conversations with her daughter that makes very little sense to others because they seem disjointed and one sided. The expectation is we agree she is right with very little context.

Any suggest

She has stopped asking how we are or addressing much that we say.

Smileless2012 Tue 25-Aug-26 09:57:09

IMO her posts aren't helpful because her entire perspective is based on projecting her experience onto others.

My personal experience is irrelevant MarieElla and the reason I see it from a different angle is because I'm able to be dispassionate.

I do not 'blame' all those who estrange because we've been estranged unlike those who have a tendency to blame all EP's and label them as toxic, abusive and or narcissist.

I have no need or desire to start my own thread on estrangement and have never needed too in the 13 years I've been posting here. Having made your suggestion twice now, there's no need to make it again.

Galaxy Tue 25-Aug-26 09:06:43

I thought we didnt like telling posters how/where to post.

MarieElla Tue 25-Aug-26 09:04:32

Smileless2012
PoppyseadBread is offering advice based on well researched information.
I'm not sure why you're being critical of her helpful posts.
You are seeing it from a different angle as your son has estranged you.
As suggested before, why not start your own thread about your particular situation?

Smileless2012 Tue 25-Aug-26 08:51:58

A problem between family members just doesn't affect them does it Harris, there are more often than not repercussions for everyone in the family.

Try not to be concerned whether the support you're currently providing 'suits' your sister InRainbows. What matters is that you are trying to support her and that may be important for your niece too, knowing that her mum's sister is there for her.

You can't fix this and I'm wondering if you feel that you should be able too which is making this all the more stressful. Your niece may well have been through things you're not aware of but there's nothing you can do about that now, apart from continuing to be there for your niece if she chooses to talk about it.

Throwing out unsubstantiated mental diagnosis isn't helpful for the OP, her sister, or her niece I agree Beautyschooldropout.

As the OP hasn't said anything about narcissism when talking about her sister and her niece, it would IMO be more appropriate for you to start a thread on the subject PoppySeadBread, rather than what appears to be an attempt to dominate this thread with your experience of, and opinions of narcissism.

^I highly recommend you treat her like you would treat a narcissist^; how would you treat a narcissist?

A brief 'guide' includes remaining calm, staying neutral, avoiding arguments, setting clear boundaries and not trying to change them and based on what the OP has told us, this is appears to be what she's doing. It's the right approach with anyone who is difficult to engage with regardless of whether or not they're a narcissist.

MarieElla Tue 25-Aug-26 07:56:00

Dear InRainbows, I think it's interesting that you now think your niece may have suffered a lot due to your sister's behaviour. All the more reason you remain steady in your support of her.
Does your sister have friends or colleagues who have distanced from her that you know of?

PoppySeadBread Tue 25-Aug-26 06:17:54

Allsorts

PSD I think you are projecting your feelings onto poster. Your responses are extremely biased. You are not able to diagnose narsism from what one person says.

I don't see why not, but ok whatever.

InRainbows, I don't know if your sister has narcissism or not. I can't possibly know that at all!

But I highly recommend you treat her like you would treat a narcissist, because they both behave and think exactly the same way!

P.S. When a child estranges their parents, it's more often than not because the parents are too emotionally immature, which results in them behaving like narcissists.

Not caring how other's feel, refusing to change or admit fault, trying to control things they have no business controlling. All of those traits are hallmarks of a narcissist and make them prime candidates for estrangement (which her sister is in-fact currently dealing with).

Allsorts Tue 25-Aug-26 06:06:53

PSD I think you are projecting your feelings onto poster. Your responses are extremely biased. You are not able to diagnose narsism from what one person says.

PoppySeadBread Tue 25-Aug-26 05:57:08

It's not really productive to question the veracity of the original poster, especially when her situation gives her very little reason to lie about it.

I'm sorry you're seeing a pattern of women being labelled as narcissists, but your culture and viewpoint are irrelevant in this thread.

You can speak for yourself, not having a full understanding of this behavior, but I'm pretty experienced and well-read on this subject.

It's not an unsubstantial mental diagnosis. At the beginning of your post, you defended your claim by saying that I can't be sure the original poster is being honest. Well assuming the poster isn't lying, the behavior she described is very narcissistic.

And it actually would be very helpful for the OP and niece to know about it. It could save them a lot of time, energy and heartache knowing that the sister has a severe (narcissistic) personality disorder that is completely resistant to change.

It's not helpful for the sister, but nothing but absolute subservience would be helpful to her; since there really is no cure for narcissism. Maybe a near-death experience or taking hallucinogenic drugs that rewire the way you think, but even those are unlikely to fix her personality.

Beautyschooldropout Tue 25-Aug-26 05:02:04

PoppySeadBread

It's not really an attempt when the unique behavior being described is exactly how a narcissist would behave and think.

Also gender doesn't mean anything here. If a man was described behaving the same way I would also think they are narcissistic.

How would you describe the sister's sustained problematic and unreasonable behavior?

And just how do you, PoppySeadBread, know this? You are saying some-one you don't know personally is displaying "It's not really an attempt when the unique behavior being described is exactly how a narcissist would behave and think."

Neither you nor I know either woman but in my ...counts on fingers.. over forty years of being on Al Gore's Internet I know people latch onto the first post as being the "Truth".

Also gender doesn't mean anything here. If a man was described behaving the same way I would also think they are narcissistic.

Maybe you would but in the North American culture I live in women are frequently cudgeled into little boxes where men are allowed to be able to display anti-social behaviours that are not extended to women.

How would you describe the sister's sustained problematic and unreasonable behavior?

Again, neither of us have a full understanding of these behaviours and unless the OP's sister and niece want to dump the full "goodness knows how many years this has being going on for", we are limited to a second person view of the whole situation.

Throwing out unsubstantiated mental diagnosis isn't helpful for the OP, her sister or her niece.

PoppySeadBread Tue 25-Aug-26 01:35:55

It's not really an attempt when the unique behavior being described is exactly how a narcissist would behave and think.

Also gender doesn't mean anything here. If a man was described behaving the same way I would also think they are narcissistic.

How would you describe the sister's sustained problematic and unreasonable behavior?

Beautyschooldropout Tue 25-Aug-26 01:25:59

I wish people wouldn't attempt to diagnose strangers with mental issues based on second or third hand information. Especially people with no training in the subject.

Oh! And it's nearly always a woman being given this fauxgnosis. "Meghan Markle/ Kate Middleton/ Lady Gaga/ That woman in that Marvel Movie/ my MIL/my DIL/my SisIL."

Just because general you see a trait in common with some-one know doesn't make it a general trait in all members in that peer-group.

InRainbows Mon 24-Aug-26 23:48:20

Harris27

Awkward when families fall out. I’ve had experience of this with my sister and exactly the same process I was so understanding at first but found after a year it wore me down. Every meeting was the same and I had to back off for my sanity.

This is how I feel and almost as if she feels I am at fault somehow for not being estranged by my niece if that makes sense.

InRainbows Mon 24-Aug-26 23:46:32

I'm growing concerned that I must have missed something, that my niece has been through things I was not aware of. My ideas of support do not suit my sister but I love her and want to help if I can. I am so grateful to have somewhere I can talk this through. It is confusing. My sister and I are very different but now I am unsure if those differences are more than just different personalities.

Harris27 Mon 24-Aug-26 23:11:44

Awkward when families fall out. I’ve had experience of this with my sister and exactly the same process I was so understanding at first but found after a year it wore me down. Every meeting was the same and I had to back off for my sanity.

MarieElla Mon 24-Aug-26 23:08:01

That would be unfair on her niece, especially as she is saying anything about the situation.

PoppySeadBread Mon 24-Aug-26 22:54:06

Why should she keep her distance from the niece? Just because her sister is acting like a child, unable to regulate her emotions?

Allsorts Mon 24-Aug-26 22:40:08

You have heard one side of a situation, not enough for someone that doesnt know the facts to make a diagnosis of narcissism. sisters relationship might never have been particularly close or there's jealousy from one, who knows. It's easy to deal with, just keep your distance for a while, from the niece as well. Things will calm down..Your sister has got to be upset not speaking to her daughter so feelings are high.

Smileless2012 Mon 24-Aug-26 22:36:24

That's OK InRainbows.

Oh I'm sorry PoppySeadBread that they didn't seek help voluntarily, that must have been upsetting for all involved.

InRainbows Mon 24-Aug-26 22:04:24

Thank you all, that's a lot to think about. I don't particularly need defending and I am happy to read through all advice but I appreciate the thought.

I am sorry it took so long to respond, I thought the whole thing had disappeared when I made it.

PoppySeadBread Mon 24-Aug-26 20:55:46

Smileless2012

An official diagnosis, that's interesting PoppySeadBread because narcissists rarely seek professional help as they're unlikely to accept they have a problem. It's everyone else who has one.

Do you regard the narcissist in your life seeking professional help/diagnosis as a positive?

That's assuming they got one willingly on their own volition, which wasn't the case.

MarieElla Mon 24-Aug-26 20:52:24

Smileless2012 you're arguing with us when all we want to do us help thexOP help her sister.
The sister has narcissistic traits and therefore, difficult to help as she's not seeing things from other's poins of view.

Smileless2012 Mon 24-Aug-26 20:48:11

An official diagnosis, that's interesting PoppySeadBread because narcissists rarely seek professional help as they're unlikely to accept they have a problem. It's everyone else who has one.

Do you regard the narcissist in your life seeking professional help/diagnosis as a positive?

PoppySeadBread Mon 24-Aug-26 20:37:23

Ok well the narcissist in my life has an official diagnosis and they behave exactly the same as her sister. I haven't met anyone else that acts like this either. Even "difficult" people aren't this difficult.

Smileless2012 Mon 24-Aug-26 20:33:31

I didn't say you did MarieElla.

That's for InRainbows to decide PoppySeadBread.

PoppySeadBread Mon 24-Aug-26 20:13:16

Yes but those basic traits aren't so pronounced to the point where you completely "ignore the needs and feelings of others", refuse to admit any fault, or end up losing all contact with your child with no real hope for reconciliation. That's when it begins to be viewed as narcissism, because that kind of behavior is antithetical to what is considered to be a healthy, fully mentally developed adult.

The knowledge about narcissism and advice for dealing with them would benefit InRainbows because it applies to her situation practically 1 to 1.

If it walks like a duck and quacks like a duck...