I’ve been ‘no contact’ with my narc Mum for the last 3 months. Things became intolerable and although I feel free from her daily negativity, I feel incredibly sad. I’m in the process of journaling because I need to make sense of it all. I accept that she will not change and find it hard to understand her behaviour towards me. My grown up children are supportive of my decision - my eldest son says I’m an empath and my Mum has been gas lighting me.
My friends cannot relate to my experience - one friend is incredulous that I’m no contact with my mum. Can anyone else relate to my experience?
Good Morning Tuesday 19th March 2024