There are some wheats that don't contain any, or very little, gluten. Some ryes and spelts are specially grown, very old cultivars. I bought a loaf last week of very old Rye, and I was fine. It was a very dark and dense loaf, but was lovely. So yes, it did have wheat in it, but no gluten. It's so confusing though, I agree. The malt gets me every time, in vinegars and my favourite maltesers.
No beer in casseroles, no more Horlicks.
Today I have made a spelt and GF bread flour loaf, half and half, in the bread machine. It's ok, but not perfect. However it's not dissolving in my mouth as much as the bought ones. I shall keep on trialling until it gets better.
Should the Judge in the teenagers rape case be struck off ?
What are you reading at the moment?


I daren't try a slice now that it has cooled down (we tried the crust at 4pm as it ended) because we haven't had dinner yet!