I call this my cheat's omelette, I make it when I'm too tired to do anything much else than eat.
Crack two eggs onto the plate you will be eating off. Slice or grate a good handful of your favourite cheese, I like Applewood. Break eggs and mix into cheese. Pop into microwave for about two minutes, then fold the mixture into a semi circle, no need to be too precise. Whack plate under a hot grill for three minutes until browned.
Only problem is you now have a very hot plate to eat off! . It's nice with humble baked beans.
To think that London, or anywhere else for that matter, does not belong to any one demographic