Esspee
Vegetable curry, spicy onions, mango chilli salad, coriander nan and raita. (everything home made except the nan.)
Having lived in the tropics I know a hot meal really works.
You're so right Esspee. Yesterday I made chilli con carne in the slow cooker and had one portion in the evening and froze two others - I've just taken one of those out of the freezer for later.
Had planned to have smoked salmon salad but just don't fancy that - I need something hot & spicy! I'll have the chilli with a dollop of sour cream, grated cheddar, a generous handful of chopped coriander and avocado. 
For tomorrow I'll have spicy dhal which I made a couple of weeks ago and froze two portions.


