What we call Lemon Tea but is actually lemon peel with boiling water poured over it, in a bone China mug. Have one or two and then black decaffeinated coffee later in the morning. Usually have a Lemon Tea again after lunch. Otherwise drink water.
Mine's a coffee please, dash of milk, no sugar. Our alarm still goes off at getting up for work time - 5.45 am - and it's a daily luxury to have coffee in bed, no need to get up before dawn these days.
Ringtons Northumberland or Breakfast blend loose leaf. A very good start to the day, drunk in bed. Other teas are available. But I am lucky that I have a Ringtons van delivery.