I was busy feeling very pannicky and sorry for myself until I read everyone else's input. My ex will be spending Christmas with our son and his family this year. It is very rare, and I begrudged it. This year I had planned to spend it with an old friend, who would be coming from London to me in Suffolk, and we had been in contact with one another to talk about how we would like it to be and what food and alcohol I should get in for her visit. So I made a special cake, and got in all the stuff to put in the freezer, and the wine and alcohol. She then called last week to say she had changed her mind. I have been very upset. But I shall take Mumsy's note to heart - shoulders back, head held high, smile on my face and tell myself "I can do this and I will". Thank you Mumsy. xx