Morethan2, Iv seen the mumsnetters' take on apologies - Keep it simple. Admit what one did wrong. Promise you won't do it again. Follow through. "I'm sorry I did XYZ. I know it hurt you. It won't happen again." Then make sure it doesn't, etc. Some also suggest asking how one can make amends if that's fitting.
So I'm afraid they would agree with LLL's list. But they would give examples of what they saw as sincere apologies. IDKY LLL doesn't seem to be capable of doing that one thing.
I agree ReadyMeals that it's actions that count the most. But, ladies, judging by what I read on mn, apologies - and how they are worded - are important to many of the younger generation. Some of them won't even consider forgiving until they get what they see as a sincere apology. Of course, they expect the person to follow through by making sure not to repeat the offending behavior. But a lot of them seem to want the apology first, anyway.
We may disagree, but, in the end, if this is what ac and cil want, what else can we do? If we don't, then we may be at risk of being co.
Of course, I know that some won't forgive, anyway. Maybe there has been too much water under the bridge. Or perhaps, as some here have said, they just wanted to co, anyhow - so sad and cruel! But if an ac or cil is angry at us and we don't try the simple apology (no ifs, ands, or buts, etc.), we may not even have a chance to get past the episode. So IF we can say it and mean it, why not?
Like RM, though, I wouldn't say it if my heart weren't really in it - if, for example, like some here, I were accused of things I felt I didn't do. My words probably wouldn't ring true, anyhow, in that case.
Gransnet forums
Grandparenting
Apologies
(332 Posts)LIVE - LAUGH- LOVE-
I see a lot of hurt mothers on here, and I wonder where all went wrong. It’s quote unfortunate, and as much as everyone’s story may be different, the vast majority of conflict and estrangement seems to evolve between mothers and their adult sons. MILs and DILs can’t see eye to eye. Grandchildren cut off over adult fall outs. Sons being blamed for not having a backbone. Or being under their wives control. There’s obviously a disconnect somewhere. But where? After reading many of the responses, the common theme amongst 90% of the responses seems to be, “I’m estranged but I don’t know what I did wrong.” Again on a very case specific basis, do we all really not know what we did wrong, or are we too embarrassed to admit our faults to our estranged child? How many of sincerely apologize? When do we stop blaming others and reflect more on our own imperfections? Are we totally without blame? Were we respectful of other people’s choices? Are your apologies sincere?
An apology is an acknowledgment of one’s fault. An admission of discourtesy; followed by an expression of regret or remorse. An apology acknowledges the harm your actions caused. Irrespective of whether or not you think they were harmful. An apology is sincere. Its sincerity is self-spoken. Sincere apology open platforms for dialogue. Insincere apologies effectively add locks, to previously locked doors.
Was your apology sincere? Did it show that you’ve taking responsibility for your actions? Did your apology show you taking ownership? Taking ownership helps rebuild trust with the estranged individual. Apologies that lack sincerity, further function to jeopardize your overall integrity, and cause the relationship to be more toxic. Yes, apologizing is hard work. It means that one has to accept that they were wrong, admit to fault and shun their distasteful behavior. But at times our egos cloud our better judgment. Pride, family/social status. stubbornness, and embarrassment etc. further impair our better judgement. These are factors that inhibit our admission to fault. Start by expressing remorse, admitting responsibility, empathizing and making amends. Don’t offer excuses, never apologize when angry, don’t apologize repeatedly. Promise it will not happen again.
If your apologies sound/have sounded anything close to the ones listed below you to step back, rethink and re-offer a sincere apology to your estranged child. Remember an apology though necessary isn’t always sufficient, so allow for time to heal the wounds you caused. As you allow for time to do its job, remember integrity: its not in your place to dictate, control or question the victims healing time, or whether or not they choose to forgive you.
Examples of apologies that may be ignored on a lack of sincerity basis.
1.The power struggle apology. (Ok. I’m sorry. Why should I apologize first?).
2.The entitled apology. (I’m sorry. Remember, I’m your Mother/Father/Spouse etc)
3.The fake apology - (I’m sorry you/she/he, felt that way).
4.The assumptive apology. (I think I may have hurt you. I’m sorry).
5.Apologies that excuse the abuser’s bad behavior. (I’m sorry, but I only acted out of love).
6.Victim blaming apologies. (I’m sorry, but no one has ever made me so upset).
7.Victim shaming apologies. (I’m sorry but he/she shouldn’t have done that).
8.The evasive apology. (I’m sorry but I don’t know what I did wrong).
9.Apologies that dispute the abusers’ offence. (I’m sorry if that happened).
10.The controlling apologies. (I’m sorry but we need to move on).
11.The insincere apologies (Sorry but we’ve both made many mistakes).
12.The abusive apology. (I’m sorry but I’m hurting because of you)
13.The sarcastic apology. (Fine! I’m sorry).
14.The gas lighting apology. (I’m sorry, it’s all in your head – a very dangerous apology).
15.The expectations apology. (How many times have I said sorry?)
16.The reverse apology. (I’m sorry I hurt you, but you hurt me first).
17.The accusatory apology. (I’m sorry I called you lazy, but everyone thinks you’re lazy).
18.The mind game apology (I’m sorry but none of this would have happened if you’d listened to me).
19.The defensive apology. (I’m sorry, everyone knows it’s not in my character to act that way)
20.The manipulative apology. (I’m sorry, just trust me).
21.The treacherous/vengeful apology. (I’m sorry, but she/he needs to go).
How sincere are you when you apologize?
?
Love it Oopsadaisy 
All downloaded Oopsadaisy and ready for action 
Yoga girl, I just mutter it under my breath...
Oh, I like that one Oopsadaisy, but don't think I'll use it in my class, just keep it for myself 
I've laughed all the way through this thread, so funny! Blow the list of things I'd set up for this morning 
Am I the only one who thinks that anyone who would cut off the people who love them without even telling them why can't really be of sound mind?
No, you're not the only one Maggiemay. My s.i.l smoked skunk & sniffed cocaine from the age of 13yrs. I'm sure his pickled brain would be well sort after by medical scientist!
I wouldn't give a fake apology without being clear in my own mind that I was doing so and had a good reason to do so (Eg I had stuffed up at work and it was someone else's fault but I decided to fake an apology rather than rock the boat any further). Otherwise, if I don't feel sorry, I don't apologise. On the whole I don't really take much notice of apologies given to me either - I judge by actions not words. If I think it's worth giving a person another chance I do so whether or not they apologise, and if I think a person will never change then I tell them their apology is useless .
Such funny replies
Nonnie do American's spell Love; Laove, as well as mum & mom?
Another good quote JAW from JL
Love that quote Janeainsworth I'm going to use it for my class life lesson this week, thanks.
Only read first couple of posts...but will plough on ....
Think you've hit the nail on the head there Geri; after all, "love is never having to say you're sorry"! And that quote is as unrealistic and outdated as LLL's list of non apologies. I'd be very interested if LLL would pop back on here to give all us poor schmucks a tutorial in the correct way to offer, and accept, an apology. don't he/she will though
This post sounds like something out of a pseudo-psychological thesis from the psychodynamic (Freudian) counselling perspective circa 1990s, in other words its all the fault of the mother even when you say it isn't. You can't argue against it as its unfalsifiable, and you are in denial if you refuse to accept the interpretation of the almighty therapist. Shame we have no exemplars of the perfect apology we should all strive for, but maybe the OP is keeping that to themselves as we can't be trusted with that knowledge. Or maybe in perfect relationships there should be no need for an apology in the first place? (and therapists would be out of a job)
I take your point, ja. But it would have to be a computer that can't spell... 
janeainsworth I think you've hit the nail on the head there.
LLL doesn't sound like a listener to me...
Blinko I cannot help suspecting the reason could be that LLL’s posts are computer generated.
I wish I was clever enough to cut and paste this onto our younger site mumsnet it would be interesting to get their take on it.
I’m glad my own daughter didn’t end up in the hands of someone like LLL or our estrangement would never have been healed.
Rather than continue to "make petty points about spellchecking", I am giving up banging my head against a brick wall.
I also took a vow,
Do no harm, but take no S**t.
I agree!
I think that this is for some University Thesis.
Throw it out there and see people’s reactions to your theory. Write it up and voila! A 2/1 or maybe a 2/2.
I should’ve proof read, there needs to be an edit button, sorry
Lll You want us to answer, however you haven’t answered are most basic questions
1. Are you a mother
2. Are you a grandmother
3. Are you estranged from someone
4. Have you estranged someone
5. Are you hurting and looking for
Suppor
6. Is your research you are gaining for
a paper, and you have no interest
in supporting us at all
What’s the point of this long and lengthy thread ?
Self-justification?
Psychological projection?
Agree Blinko
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