soop you never fail to bring a warm smile to my face! Thank you for the very kind offer of the Chocolate ginger biscuit - I think you are far more deserving than I. If I carry on eating lovely things like that I really will be thirteen stones!
kitty these people don't live in the real world - my son was telling me a similar story of frustration at the hands of such a "motivator" who was inflicted on his team at work. They all ended up with their heads in their hands by the time she had finished her spiel! Worst thing is, someone is paying them!!
Corner I bought some new scales from Aldi today. Unlike my old scales which obligingly shaved a couple of pounds off here and there, they are amazingly accurate. I think I'll take them back! 
I had a nice surprise today. The elder of our two stepGS's phoned to ask if he could call in for a cuppa on his way from Oxford to his home in York. We are not far off the motorway, so he didn't have to go out of his way to get here. We had cream cakes and a nice chat about uni, pictures, pianos, zoos (his girlfriend is interning at London Zoo), agricultural shows - all sorts really. Then he was off to surprise his mum, who doesn't know he's coming.