Hello all,
it's sunny and warm in Nottingham.
I'm going to be:
buying a birthday present for a friend
visiting another friend at her home
Cooking a beef casserole (just the thing for summer haha)
going to Zumba this evening
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Memories are so precious and no one ......or tears......can wash them away as you so rightly say Maw
Thinking of you and sending a special welsh cwtch.
And 
for you Harri............one day at a time does wonders.
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