I have osteoporosis too. Also due to drugs taken for asthma. Yes bone density can improve. Mine did due to healthier eating and exercise. I have a real problem with my knees at the moment so have started doing exercises to strengthen muscles around the knees. I have been on alendronic acid and calcium for a while (due to stop alendronic acid after 5 years).
So Harry and family are coming back!
Good Morning Saturday 22nd August 2026
will WE learn any thing from the rcent hot weather?
Is Trump's Pointless War Still Rattling On And On And On.......




