Sparkle Yes, I was worried about a reaction, too! I have a terrible time with 'conventional' medicine - allergies, adverse reactions etc.
I just took one H'span capsule at night and that seemed to work for me. I'm still experimenting!
The oil I have used, in place of the capsule, I take about three drops at night. It's quite hard to measure if you just drop it under your tongue as you don't feel it land!!
Here are the details from the website:
High Strength Hemp Extract Oil/Lotion. 10% Pure CBD 1000mg Resting In an oil Sourced from Rapeseed, Coconut, Palm Kernels. 10ml Bottle. Organic. Contains no THC
I can pm you the seller if you're interested.
I've just had samples sent to me from another, seemingly more established company, but I've yet to sample them. I can pm you the company as well.
Hope that helps 
Good Morning Wednesday 17th June 2026





