I’m due to have a colonoscopy next Wednesday. I am SO anxious about the procedure and the possible outcome. I know this is not helping at all but cannot seem to calm down. I do have a small supply of Diazepam but have only used one at night to help me relax and sleep- another enduring problem. Any thought/advice?
Is it normal to talk to yourself?
Water shortages and hosepipe bans
Rupert Lowe and the “rowers” haha



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