My little finger sticks upwards at the last joint, and I can’t bend that bit down. I did break my wrist about two years ago and it healed stiff (still a bit painful). It’s probably connected isn’t it? Do you think it’s worth a doctor looking at it - seems a bit trivial to bother them with and anyway it’s a trial trying to get an appointment!
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I remember getting some squashy stuff from the physios but preferred the resilient squashy balls.