NATURAL SOLUTION FOR BOWEL ISSUES
1 tablespoon of Olive Oil [120 calories] daily in the morning [not at night], followed by a drink or food [taste is not nice], interestingly Olive Oil also satiates the appetite.
I don't dissuade anyone from going to the GP however gasto-intestinal problems are utterly miserable and some medications prescribed for stomach and bowel do not ameliorate the problems, and can cause further constipation, bloating, indigestion, nausea and vomiting. After years of investigations and medication this discovery has changed my life - now only take 2 teaspoon olive oil a day [no more Laxido, Macrogel etc ] I URGE everyone to try this remedy before reaching for the proprietary brands of medications