I think I've strained the back of my neck (possible trapped nerve?)
It started about two weeks ago and I thought if I rested it and didn't get draughts on it, it would eventually get better.
But no such luck.
It's really sore and tender and radiates pain down both upper arms and they feel weaker as well.
I'm getting constant headaches with it and because my neck is so painful I can't get comfortable to sleep at night. It hurts worse when I lie down.
I have an appointment with a gp but am thinking of seeing either an Osteopath or Chiropractor but I'm not sure which is best.
I've never been to either, so was wondering if anyone has any experience of these practices.
Did they help?
Any advice welcome.
Sorry for the pity party but I'm feeling sorry for myself
snowberryZ Sun 27-Feb-22 23:22:39
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