Hi all x
Doodle I so understand, sending a cwtch x
Scaredycat what an awful disappointment, you are so
longing for that hug , I haven’t seen my younger daughter for over two years, we FaceTime every day but it doesn’t make up
for the longing for the hug, hope you get that hug soon my love x
Ellie Anne good for you making the phone call , definitely a
?. Wish you hadn’t held back with sharing all your health problems, if you think you have high blood pressure you realy
must say so, it’s uncomfortable telling some of your health worries but it’s the only way to see a doctor x
Sweetpeasue so relived to learn you are to see your GP x
HVDY it’s good you have taken acceptance, we cannot change the past so acceptance helps us move forward x
Grandyma welcome to Black Dog, do share when ever you
wish, we all understand depression and anxiety. I have had
counselling and it helped. Do speak to your GP first and get
a diagnosis, if the diagnosis is depression your GP may refer
you to the mental health team.
If you choose to find a counsellor do take care, they can charge
high fees and some are not qualified, also there is counselling
for different mental health problems x
I haven’t posted a link for different therapies for ages, will do so.
Friends today I have an appointment with a physiotherapist,
it has taken 20 months since my last appointment! I will know if it’s acceptance time or not. Prayers / caring thoughts please.
How is everyone?