Casdon
MissAdventure
MadeInYorkshire
I am seriously struggling with it - I feel very dehydrated despite drinking continually throughout the day. I have a nasty little auto-immune condition which dehydrates me anyway, so take tablets to increase my tears and saliva etc so I always drink a lot anyway, but that generally means I need to go to the loo about every 30 minutes - over the last few days it has dropped down to 3 times in the day! On top of that I also suffer from a dysregulated temperature control, so am continually sweating too, and do have tablets to stop that too but that just dehydrates me even more so rarely take them.
I live in a conservatory, which does have air-conditioning but to be honest I cannot afford to put it on, although have done as it has been unbearable!
It's making me feel really poorly, and I am absolutely dreading Sunday onwards!!
You can't go on like that.
Try some of the suggestions here, or at least put a cool damp towel on the back of your neck.
Try a,little pinch of salt in your next drink, please?
You don’t actually live in a conservatory do you MadeInYorkshire? If you do, you need to find somewhere else to be for the three hot days being predicted, because that is not safe at all. Is there anybody you could stay with for the duration?
I do actually!
I can go elsewhere but all my bits are in here - am disabled and sleep in a chair, and need to be downstairs .... moved here in January, along with the rest of my family - it's a big room and had aircon and underfloor heating, but I need a roof, now I have tried living in it in the summer as it is south facing, but as the rest of the house is non standard construction (but has been repaired and they have stood here for a very long time and none have fallen down!) I am struggling to find someone to lend on it - we need to get the house working for all of us, as it isn't at the moment but I never thought it would be so difficult ....