VioletSky
I have to take quite big tablets daily, at first it was awful and if they got stuck, they'd come back out along with what I recently ate..
I've learned to remain calm and not panic and keep drinking and swallowing until they go and now its easier
I honestly think what was happening was that the fear of taking them was making my throat tighter... which might explain why your second is harder?
Yes, I think anxiety does this too.
My sister's MIL was convinced for years that she had swallowing problems but doctors assured them that this was not the case. When she was eating something she really liked it didn't seem to affect her so much!
Quite a lot of vitamins and supplements do show the size of the product but of course we don't always notice. Personally I find that capsules with a coating sometimes get stuck in my throat, I think the coating melts if it stops somewhere so I make a point of drinking a whole glass of water to make sure it has gone down.