This is about looking at your gut how your body responds to food. It is part of Tim Spector's research which many will be familiar with. I'm interested in this ZOE program but wondered if anyone had been part of this?
I do need to loose some weight but my main motivation is maintaining my heart, lowering BP and preventing stroke.
People eating and drinking on the go
Should women have equal pay and opportunities?
To think that London, or anywhere else for that matter, does not belong to any one demographic