I hope the visit goes as well as it might, Scaredycat. It won't be easy - do tell us how friend is "in herself".
I hope the lung appointment goes well, HVDY, that you get the best way possible ahead. what are you hoping for? LG is at that delightful age with speaking. Just wait until she starts saying "why" about everything.
So very exhausted this morning, I slumped and watched history TV. but I have a real treat this afternoon, a facial at the gym, and will do do some easy yoga not my tough weights routine.
LaCrepesule - yes, Scaredycat is the big sis here. I'm 74. I've been within the Mental Health system since 2002. My official diagnosis is now bi Polar 2.
Bi Polar 1 is the more well known: thats when people can get psychotically manic in the "high" and things get totally out of control if untreated.
Bi Polar 2 means long profound depressions, suicidal, and in between a sort hyperactive high.
(there have been many times in Black dogs when people have indicated "whats the point in life" or worse feelings, it is OK to talk about them.
The moderation team will step in, not to shut you up, but to remind you to go get help if you dont say you are getting help. but mostly we comfort and support each other. I take a lot of meds and have done shedloads of psychotherapy and have been an inpatient which means I have met people with many different conditions and situations.
I'm in a sort of high stage but struggling because of recent events, but do get a lot of support given the situation in Mental Health atm.
I got so much support on here when I was in my last major depression it was comforting and I wasn't alone and it helped me recover
Just sometimes we dish out a spot of advice, but if it isn't wanted, just carry on giving support (*Sweetpeasue*, you there 💛?)
I live alone and am learning to like it! Like others, I get comfort from music. I suppose my biggest place to go and be sociable is my gym, I a physically in good shape because of years of yoga and basically liking exercise.
I guess we do encourage each other to get out and see others if possible, if its a problem:
sometimes some of us feel we are not a likeable person and thats hard to live with, but I'll let others tell their stories.
The time to ask questions about "are my anti depressants doing the job" is when those feelings of "no point living coming back?
Other have been helped by counselling.
Ear worms! What’s yours today?


, but also GaGa for Grandad. 