Not the most inspiring title but are you, like me, finding more and more that something you take for one problem, then goes and causes another? How to keep the balance?
For instance, I swear by magnesium tablets to keep leg cramps at bay at night. These can be excruciating and totally destroy a nights rest. BUT after two weeks of the “dire rear” for no apparent reason I decided to look up magnesium supplements, and yes, they have a laxative effect directing more water/liquid into the gut.
Then there’s ibuprofen for the twinges of the old Arthur-itis.
NSAIDs like ibuprofen, naproxen etc while effective go for my stomach, causing reflux and often considerable pain!
So it’s a question of balance and compromise, how have you dealt with this?
Churchill to be axed from British banknotes in the name of diversity.
