As ever, I've gone on at length, so speed read, it's as I live alone and dont have people to "pick up the phone and natter with" yet. I sort of need to "tell someone" significant things. so speed read or skip the end bits.
I’m so glad that your friend was weller than you have seen for awhile, Scaredycat. I looked up immunotherapy…it’s very complicated, isnt it? It does seem possibly to have difficult side effects, but unpredictable. I’m just so hopeful, with you, they are not significant.
I also hope you found today nice in the sun - did you manage to get out?
This is such a very hard time for you Sweetpeasue. I always found Amitriptyline - back in the day when it was one of the few around as an anti—depressant very, very helpful actually, so hoping it is for you. Actually took it for some years.
But Aunt ringing in distress when there is a limit to what you can do to “put things right”. And she was so very lovely for you for so long and such a significant figure, she sounds lovely.
If she doesn’t settle soon and the carers coming in are not enough, I completely agree with Doodle. I guess her calls to you do actually help, but OTOH you are vulnerable too, you cant be the one who “makes everything all right for her” which is what she sort of wants.
Unusually for me the current wars and news is affecting me and I am limiting input. Oh, I “understand” - but the “evil that men do” is great atm.
I understand you are very, very scared of being left alone. Its not easy living alone - some gransnetters on other threads either really like it or cope well, doing this or that, but we are all very different and having MH problems most certainly makes it much harder.
I know DH’s illness has triggered those fears - keep talking, we are listening.
Doodle glad the sunny day and the Art group and the hospice helped you pass a better day.
Yes, I’d love to hear from absent friends/BD’s but if you are reading this then you are not lost from our thoughts.
Had a dreadful night again, I have sort of worked out the trigger, but also woke with a resolve that I have to make my peace with D (the one who told me I hadn’t been assaulted). Because its time to put it behind me, because I want decent relationships in Quakers:
And because although she did great damage at the time it was inadvertent, but which I mean, totally unintended. Well meaning, utterly thoughtless in one way, but she is basically always well intentioned, no deviousness in her, and she will self examine: whereas I consider MrA to be manipulative and realise that Safeguarding consider that too. I’ve WhatsApped her, we will see if she responds - but I cant go on dodging her, missing events.
Meanwhile today poor F went and put her foot in it big time - she is clearly being invaded by guilt and only went and sent an email around ALL the people who know anything re the initial lack of support about MrA, responding to an email sent out by me - a very, very long time ago. So I had to act quickly to mop that up!
But I had a good gym - it is a lifeline really of friendly faces and not just people I’ve met before but generally a sociable visit. Then I came home and cleaner N came and we sorted more stuff to help (I’m very bad at it as get stuck)
But we were talking doing art and out of the blue she suggested that me, her, an friend she knows, and her daughter might like to have a little fortnightly art group.. it would be have to be an evening, but that is doable and its round the corner and her friend has a nice big room and table.
Then I rung and booked the Guest House - which is just that atm tho licensed (my guess is the pub was no longer viable).
Then I had a nap and woke feeling hell and I mean whats the point stuff - I’m really trying to cope with my rapidly cycling moods so did as much googling around it as possible:
and or course its all about routines, avoiding triggers, alcohol, doing exercise, the right meds…so will try to do my best but glad I’m seeing psychologist next week on this. I really cannot and must not put my meds up.