Last year I finally tried Hrt after over 5 years of no periods I coped with flushes and irritability anxiety and thought I was doing ok then I became sleep deprived worse flushes hot and cold all night and thoroughly exhausted I realized I hadn't had uninterupted sleep for nearly 2 years. I was 59 the Dr gave me Everol conti 50 patches at first it was amazing going to bed and actually falling asleep and not waking up every hour or no sleep at all was wonderful, my libido improved plus mood just felt great. After about 3 months on the patches I felt like my ovaries were coming alive I started having engorged breasts and put weight on, the bleeding started not heavy at first then by 4 months I was having a period more or less which just felt wrong at my age plus not having a period for over 5 years. Any how Dr sent me to Gynecologist had a ultra sound plus biopsi (all happened really quick was welI inpressed with health service) Everything was fine to much estrogen I reckon. The gyno said stop taking patches eat Yam and take antidepressant, which I could relate to as yam and sweet potato do have benefits, though anti depressant as it's own side affects. So after bei g off the patch for a month everything came back no sleep terrible anxiety flushes sweats etc. So I decided to chop my patch in half and see how I go. So coming up to five months now no bleeding so far, sleeping ok no flushes or irritibilty anxiety, but my breasts have grown again and I have put on 1/2 a stone maybe more though I am working from home and In Lockdown and less exercise. So I thin k I will stick with it I will turn 60 soon I just worry is it good for me will I get cancer should I stop and live with the menapausal symptoms , though I do feel brighter and laugh more, the weight In crease is a issue. I will carry on and see.