Silverlady79, I feel for you and hope you will find a way to enjoy your autumn years without your father keeping you in a state of constant winter. If you think talking to a good therapist/counsellor will be useful it might give you an outlet that you need and some time to concentrate on yourself and good relationships. I know ties with family, even rotten family members, can be hard to sever, but your dad has his life in Canada, so maybe leaving him to it and starting to live your own life to the full would be a good move. Sounds like your father still gets a sadistic kick out of hurting you - for your own sanity consider distancing yourself, cutting ties and not allowing him to inflict further damage. You are aware of his many faults and of the ways he has hurt you (and still does), so that could be the first step in making some changes and focusing on mending yourself. Unfortunately some bastards never change, and at 90 I'd say your father falls into that category. Please have a serious think about grabbing control of your life and enjoying it without that sadistic, cruel and threatening father-shaped cloud hanging over you. F**k his birthday today - make it (or tomorrow) your 1st birthday for a new you, new life. I wish you well and hope you feel able to share your thoughts, feelings and potential journey on Gransnet. and if it would help.