I think I may have started menopause in 2012, with a short spurt of what I now know was depression. In 2015, I started to get insomnia. All normal periods at this time. For the last three years or so, I’ve had intermittent’ sickness’, not unlike morning or travel sickness. It’s been particularly bad since about April this year, alongside the insomnia. All other symptoms are manageable, or mostly not there at all, except I feel hot all the time, and get bouts of panic with it. No periods now for 3 years. I can no longer function with the two main things, sickness, and insomnia. My quality of life is so diminished. Would HRT help any of this? I am intending to see my GP once I get the results from a mammogram I had on Tuesday, my real mum died from breast cancer. I had thought about starting small, so the vaginal pessary. Would be so grateful for any help.