Just caught up with these two episodes, found it interesting and thoughtful.
What a lovely compassionate soothing person Miriam is,what you see is what your get, she made me smile at her little tuck boxes she kept eating/she would make a great counselor.Easy to listen to with a kind voice.
A thought provoking program with not much mention of which diet is best etc etc . It was all about body perception and the threat of diabetes, I was shocked at the amount of amputees caused by diabetes. Really enjoyed it and gave me food for thought.