I think 'Spabbygirl' has the right idea - room guiding at her local National Trust house. I do this myself and really enjoy it. It will satisfy your need to get out of the house and meet people and you can learn about the items/antiques /furniture/pictures etc. in the house and talk to visitors about them. I love my one day a week at a NT property, but you can always do more days if you want to. No payment though, but you do get travelling expenses. A lovely by-product is you make new like-minded friends.
Anger management!!! Help needed.